Ingredients: Rice 米 500gm, Water 水 250gm, Ginger 黄姜 and Celery 芹菜
Seasonings 调味料: Light Soya Sauce 酱油, Sesame Oil 麻油, and pepper 胡椒粉,Oyster sauce 蚝油
Ingredients: Ham 素火腿, Mock Meat 素肉丝(cut into strips), Pineapple Paste 黄梨肉(cut into cube), Mix Beans 杂色豆, Prawn 素小明虾,全部材料切成小块。
Method 作法:
Wash the rice well. Beat the ginger and put it into water and soak with rice for about 30mins. after that drain it and put a water again, then pour into steamer with celery till cooked. leave aside.
把香米饭洗净,黄姜拍碎和米浸泡在一起大约30分钟。然候换水才到入蒸笼里或电饭锅,加入一点盐和1棵芹菜(包括根部)一起蒸熟。冷却后用。
Heat oil and stir fried mix beans and adds in ham, protein sausage, seasoning and mix well. Add in rice, pineapple paste and seasoning and fry well.
热锅加入生油,把杂豆炒香,再加入火腿,香肠和蚝油,炒均匀。然后放入香米饭,黄梨,调味料一起炒香,就可上碟。表面可撒些肉丝,味道最佳。
others reference: http://www.mykitchensnippets.com/2009/03/pineapple-fried-rice.html
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